Thursday, 6 June 2024

Yinyang challenge Day 6

Wonderful day today. Meditated for 2 hours cumulatively.
Not sure what happened to my phone all the photos that I took earlier mysteriously disappeared.
Today I tried drawing a Zentangle.
I am wondering and planning to do a live meditation session in YouTube. I need to figure out how to project presentation slides in the live. I have never done live on YouTube before but trying something that I have never tried is not a new thing for me.
Everything has a beginning. So this year has been a blessing for me.
All we need is will power. Today I read the chapter on willpower in the mastery of Destiny book. There are 7 steps or rules in training our willpower as stated in the book which are:
1. Break off bad habits.
2. Form good habits.
3. Give scrupulous attention to the duty of the present moment.
4. Do vigorously, and at once, whatever has to be done.
5. Live by rule.
6. Control the tongue.
7. Control the mind.

That's my sharing for today. Thank you Universe and thank you God!





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