Yinyang challenge Day 4

Here is an update for today. Brought Amma for her morning appointment, and didn't have the chance to go for morning jogging. 

I drew a flower today as a part of my art activity. Wondering what I shall draw next.

Meditated today with the group and as usual it was very powerful. I feel very blessed to meditate each day. 

I want to share about family. Family comes first and all of us should take good care of our parents. They don't give birth to us, but we choose them to be our parents when we design our life blueprint before birth. 

Remember, We choose them!