Yinyang challenge Day 30

Today was a wonderful day. End of June 2024. Completed first half of the year and I am proud of myself!

Art of the day: Hugging trees while hiking

Exercise: Hiking

My sharing for today is about multidimension. I saw a YouTube live video where a master shared about her experience of unable to find her bag which she kept inside a cupboard. Not only her, but her husband was also unable to find it. The next day, it was there at the same exact spot. The master who hosted also mentioned he has experienced this at an airport. There was a mall right beside the airport in his previous visit but during his next visit, he was surprised that the same mall was not there but somewhere else. 

I have the experience where during one of my hiking the top looked very different than usual. The flags were positioned somewhere else, the environment was different. The next round when I went back, it was back to how it looked like.

That's all for my sharing. Looking forward for a great second half of 2024. Thank you God and universe!

Yinyang challenge Day 29 (incomplete)

Day 29 was incomplete as I had taken food that contains mushroom and didn't have the chance to meditate. Day was very tiring but no excuse. I tried to at least go for my morning walk after my night shift:

Thats fine, I came this far, I'll try my best to complete the remaining days. Hope my body cooperates.

Yinyang challenge Day 28

Day 28 was awesome. Potluck at work. Brought in Vegetarian Pizza, some snacks and Kitkat. Made sure all are vegetarian food. 

Art of the day:

group meditation in zoom:

And of course my morning walk:

Yinyang challenge Day 27

What a tiring week. Sorry for not updating. Here is what I'll do. I'll update quick ones.

Art of the day:

Morning walk:

Been sharing with other masters about my experiences via voice chat.

Yinyang challenge Day 26

Hi all, I'm unable to update on time as expected 😕 but I'll try my best to update and keep going with this challenge.

I noted that I must know how to set my boundaries with people.

Morning jogging: Happy me!

Art of the day:

Meditation session:

Thank you God and universe for the wonderful day!

Yinyang challenge Day 25

Me in the morning waiting for KTM after work: 

Went back home and slept after showering. 

Art of the day:

Joined group meditation and meditated for 33 minutes:

In the evening, Today I had to drive to work. Went to KTM bangi but the train didn't arrive. So I updated my office and alerted that I might be late and I drove to work.

Realised that it's faster to arrive to work by driving, as there was no jam. I arrived just on time but I parked near Buddhist temple. I went and took my car and parked below the office. But I'll see how it is during going back time.

Art of the day:

Received the book from all the way from Taiwan from Buddhist foundation.

Received 5 books in total:

Anyone who wants the book can order from the website:

https://www-old.budaedu.org/en/book/

And yeah it's free! Shipping is also free.

That's all for my sharing for today. Thank you God and Universe for today ❤️