Yinyang challenge Day 18

While waiting for train back home after work, I'm taking the opportunity to update on my Yinyang challenge.

Day 18, I felt very sick, feverish but still managed to do some task for the challenge.

I journaled as usual and made sure to avoid food that has garlic and mushroom. I also avoid microwaving food.

Art for today:

also, my crystals came today, yay! 

Pyramid Topaz. Smaller than expected.

2 selenite crystals.

My sharing for today is about crystals.

The theory is that crystals interact with the body's energy field to promote physical and spiritual healing.

They can align chakras, lift mood, shield from negativity, enhance self-esteem, sharpen intentions, elevate spirituality, and provide personalized healing through energy cleansing. Crystals can enhance your energy, balance your chakras, and attract what you desire. Crystals are more than just beautiful stones.

So that's all for my sharing. Thank you Universe and God for the day!